/* Hormonal Balance - Informational Blog | 2026 */
:root {
  --primary: #03848C;
  --primary-dark: #026a71;
  --primary-light: #05a3ad;
  --accent: #e85d2c;
  --bg-light: #f8fcfc;
  --bg-dark: #1a2a2b;
  --text-dark: #1a2a2b;
  --text-light: #ffffff;
  --text-muted: #4a6a6c;
  --card-bg: #ffffff;
  --gray-placeholder: #9ca3af;
  --shadow: 0 4px 20px rgba(3, 132, 140, 0.12);
  --shadow-hover: 0 8px 30px rgba(3, 132, 140, 0.2);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Segoe UI', system-ui, -apple-system, sans-serif;
  font-size: 16px;
  line-height: 1.6;
  color: var(--text-dark);
  background: var(--bg-light);
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--primary);
  text-decoration: none;
  transition: color 0.3s;
}

a:hover {
  color: var(--primary-dark);
}

/* Header - Background highlights */
.header {
  background: linear-gradient(135deg, var(--primary) 0%, var(--primary-dark) 100%);
  padding: 0;
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: var(--shadow);
}

.header-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 1rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
}

.logo {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  color: var(--text-light);
  font-weight: 700;
  font-size: 1.25rem;
}

.logo img {
  width: 48px;
  height: 48px;
}

.nav {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  flex-wrap: wrap;
}

.nav a {
  color: var(--text-light);
  padding: 0.5rem 1rem;
  border-radius: 6px;
  transition: background 0.3s, color 0.3s;
}

.nav a:hover {
  background: rgba(255, 255, 255, 0.2);
  color: var(--text-light);
}

.hamburger {
  display: none;
  background: none;
  border: none;
  color: var(--text-light);
  font-size: 1.5rem;
  cursor: pointer;
  padding: 0.5rem;
}

/* Hero - text left, image right */
.hero {
  background: linear-gradient(135deg, var(--bg-light) 0%, #e8f4f5 100%);
  padding: 3rem 1.5rem;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  top: 0;
  right: 0;
  width: 50%;
  height: 100%;
  background: url("../image/picture.jpg") center/cover no-repeat;
  background-color: var(--gray-placeholder);
  opacity: 0.15;
}

.hero-inner {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
  position: relative;
  z-index: 1;
}

.hero-content h1 {
  font-size: 2.5rem;
  color: var(--text-dark);
  margin-bottom: 1rem;
  line-height: 1.2;
}

.hero-content p {
  color: var(--text-muted);
  margin-bottom: 1.5rem;
  font-size: 1.1rem;
}

.btn {
  display: inline-block;
  padding: 0.875rem 1.75rem;
  background: var(--primary);
  color: var(--text-light);
  border-radius: 8px;
  font-weight: 600;
  transition: background 0.3s, transform 0.2s;
}

.btn:hover {
  background: var(--primary-dark);
  color: var(--text-light);
  transform: translateY(-2px);
}

.btn-accent {
  background: var(--accent);
}

.btn-accent:hover {
  background: #d64d22;
  color: var(--text-light);
}

.hero-image {
  border-radius: 12px;
  overflow: hidden;
  box-shadow: var(--shadow-hover);
}

.hero-image img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
  background: var(--gray-placeholder);
}

/* Sections */
section {
  padding: 3rem 1.5rem;
  max-width: 1200px;
  margin: 0 auto;
}

.section-alt {
  background: var(--bg-dark);
  color: var(--text-light);
}

.section-alt h2,
.section-alt h3 {
  color: var(--text-light);
}

.section-alt p {
  color: rgba(255, 255, 255, 0.9);
}

.section-alt .card {
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.15);
}

.section-alt .card:hover {
  background: rgba(255, 255, 255, 0.12);
}

.section-alt .fa {
  color: var(--accent);
}

.section-alt .accordion-trigger {
  color: var(--text-light);
}

.section-alt .accordion-content-inner {
  color: rgba(255, 255, 255, 0.9);
}

.section-alt .accordion-item {
  background: rgba(255, 255, 255, 0.08);
}

.section-alt .section-heading h2,
.section-alt .section-heading p {
  color: var(--text-light);
}

.section-alt .benefits-list li {
  color: var(--text-light);
}

.section-alt .page-content h1,
.section-alt .page-content h2,
.section-alt .page-content p,
.section-alt .page-content li {
  color: var(--text-light);
}

.section-heading {
  text-align: center;
  margin-bottom: 2.5rem;
}

.section-heading h2 {
  font-size: 2rem;
  color: var(--text-dark);
  margin-bottom: 0.5rem;
}

.section-heading p {
  color: var(--text-muted);
}

/* Cards */
.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 1.5rem;
}

.card {
  background: var(--card-bg);
  border-radius: 12px;
  padding: 1.5rem;
  box-shadow: var(--shadow);
  transition: transform 0.3s, box-shadow 0.3s;
  border: 1px solid rgba(3, 132, 140, 0.1);
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-hover);
}

.page-content img {
  background: var(--gray-placeholder);
}

.card-icon {
  width: 56px;
  height: 56px;
  background: rgba(3, 132, 140, 0.1);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1rem;
}

.card-icon .fa {
  font-size: 1.5rem;
  color: var(--primary);
}

.card h3 {
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
  color: var(--text-dark);
}

.card p {
  color: var(--text-muted);
}

.card a.btn {
  margin-top: 1rem;
}

/* About / Master block */
.about-block {
  display: grid;
  grid-template-columns: 200px 1fr;
  gap: 2rem;
  align-items: center;
  padding: 2rem;
  background: var(--card-bg);
  border-radius: 12px;
  box-shadow: var(--shadow);
}

.about-block img {
  border-radius: 50%;
  aspect-ratio: 1;
  object-fit: cover;
  background: var(--gray-placeholder);
}

.about-block h3 {
  color: var(--primary);
  margin-bottom: 0.5rem;
}

/* Benefits */
.benefits-list {
  list-style: none;
}

.benefits-list li {
  padding: 0.75rem 0;
  padding-left: 2.5rem;
  position: relative;
  color: var(--text-dark);
}

section:not(.section-alt) .benefits-list li {
  color: var(--text-dark);
}

.benefits-list li::before {
  content: '\f00c';
  font-family: 'Font Awesome 6 Free';
  font-weight: 900;
  position: absolute;
  left: 0;
  color: var(--primary);
}

/* Accordion */
.accordion-item {
  background: var(--card-bg);
  border-radius: 8px;
  margin-bottom: 0.5rem;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
}

.accordion-trigger {
  width: 100%;
  padding: 1rem 1.25rem;
  background: none;
  border: none;
  text-align: left;
  font-size: 1rem;
  font-weight: 600;
  color: var(--text-dark);
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
}

.accordion-trigger .fa {
  color: var(--primary);
  transition: transform 0.3s;
}

.accordion-item.active .accordion-trigger .fa {
  transform: rotate(180deg);
}

.accordion-content {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease;
}

.accordion-content-inner {
  padding: 0 1.25rem 1.25rem;
  color: var(--text-muted);
}

/* Services */
.services-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 1.5rem;
}

.service-card {
  background: var(--card-bg);
  border-radius: 12px;
  padding: 1.5rem;
  text-align: center;
  box-shadow: var(--shadow);
  transition: transform 0.3s;
}

.service-card:hover {
  transform: translateY(-4px);
}

.service-card .fa {
  font-size: 2.5rem;
  color: var(--primary);
  margin-bottom: 1rem;
}

.service-card h3 {
  color: var(--text-dark);
}

.service-card p {
  color: var(--text-muted);
}

.service-card .service-price {
  font-weight: 700;
  color: var(--primary);
  font-size: 1.125rem;
  margin-bottom: 0.5rem;
}

/* Gallery */
.gallery-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(200px, 1fr));
  gap: 1rem;
}

.gallery-item {
  aspect-ratio: 1;
  border-radius: 8px;
  overflow: hidden;
}

.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  background: var(--gray-placeholder);
}

/* Page content */
.page-content {
  max-width: 800px;
  margin: 0 auto;
  padding: 2rem 1.5rem;
}

.page-content h1 {
  font-size: 2rem;
  color: var(--text-dark);
  margin-bottom: 1rem;
}

.page-content h2 {
  font-size: 1.5rem;
  color: var(--text-dark);
  margin: 2rem 0 1rem;
}

.page-content p {
  color: var(--text-dark);
  margin-bottom: 1rem;
}

.page-content ul, .page-content ol {
  margin: 1rem 0 1rem 1.5rem;
}

.page-content li {
  margin-bottom: 0.5rem;
  color: var(--text-dark);
}

/* Inner page hero */
.inner-hero {
  background: linear-gradient(135deg, var(--primary) 0%, var(--primary-dark) 100%);
  padding: 2rem 1.5rem;
  text-align: center;
}

.inner-hero h1 {
  color: var(--text-light);
  font-size: 2rem;
}

.inner-hero p {
  color: rgba(255, 255, 255, 0.9);
  margin-top: 0.5rem;
}

/* Footer - Multi-column */
.footer {
  background: var(--bg-dark);
  color: var(--text-light);
  padding: 3rem 1.5rem 1.5rem;
  margin-top: 3rem;
}

.footer-inner {
  max-width: 1200px;
  margin: 0 auto;
}

.footer-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer h4,
.footer p {
  color: rgba(255, 255, 255, 0.95);
}

.footer h4 {
  font-size: 1rem;
  margin-bottom: 1rem;
}

.footer a {
  color: rgba(255, 255, 255, 0.8);
  display: block;
  padding: 0.25rem 0;
}

.footer a:hover {
  color: var(--text-light);
}

.footer-disclaimer {
  border-top: 1px solid rgba(255, 255, 255, 0.2);
  padding-top: 1rem;
  margin-top: 0.5rem;
  font-size: 0.8rem;
  color: rgba(255, 255, 255, 0.8);
  line-height: 1.5;
  max-width: 900px;
  margin-left: auto;
  margin-right: auto;
}

.footer-disclaimer p {
  margin: 0 0 0.5rem 0;
  color: rgba(255, 255, 255, 0.85);
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.2);
  padding-top: 1.5rem;
  text-align: center;
  color: rgba(255, 255, 255, 0.7);
  font-size: 0.9rem;
}

/* Cookie banner */
.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--bg-dark);
  color: var(--text-light);
  padding: 1rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
  z-index: 9999;
  box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.2);
}

.cookie-banner p {
  margin: 0;
  flex: 1;
  min-width: 200px;
}

.cookie-banner .btn {
  flex-shrink: 0;
}

.cookie-banner.hidden {
  display: none;
}

/* Animations */
@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.animate-in {
  animation: fadeInUp 0.6s ease forwards;
}
.delay-2 { animation-delay: 0.2s; opacity: 0; }
.delay-3 { animation-delay: 0.3s; opacity: 0; }
.delay-4 { animation-delay: 0.4s; opacity: 0; }

/* Contact / Map */
.contact-info {
  margin: 1rem 0;
}

.contact-info p {
  margin: 0.5rem 0;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.map-container {
  border-radius: 12px;
  overflow: hidden;
  margin-top: 1rem;
}

.map-container iframe {
  width: 100%;
  height: 350px;
  border: 0;
}

/* Contact form */
.contact-form input,
.contact-form textarea {
  padding: 0.75rem 1rem;
  border: 1px solid rgba(255, 255, 255, 0.3);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.1);
  color: var(--text-light);
  font-size: 1rem;
}

.contact-form input::placeholder,
.contact-form textarea::placeholder {
  color: rgba(255, 255, 255, 0.7);
}

.contact-form input:focus,
.contact-form textarea:focus {
  outline: none;
  border-color: var(--primary-light);
}

/* Success page */
.success-content {
  text-align: center;
  padding: 3rem 1.5rem;
}

.success-content h1,
.success-content p {
  color: var(--text-dark);
}

.success-content .fa {
  font-size: 4rem;
  color: var(--primary);
  margin-bottom: 1rem;
}

/* Mobile */
@media (max-width: 768px) {
  .hamburger {
    display: block;
  }

  .nav {
    position: fixed;
    top: 0;
    right: -100%;
    width: 280px;
    height: 100vh;
    background: var(--primary-dark);
    flex-direction: column;
    padding: 4rem 1rem 2rem;
    transition: right 0.3s;
    box-shadow: -4px 0 20px rgba(0, 0, 0, 0.2);
    align-items: stretch;
  }

  .nav.active {
    right: 0;
  }

  .nav a {
    padding: 0.75rem;
    border-radius: 6px;
  }

  .hero-inner {
    grid-template-columns: 1fr;
    text-align: center;
  }

  .hero-content h1 {
    font-size: 1.75rem;
  }

  .hero-image {
    order: -1;
    max-width: 400px;
    margin: 0 auto;
  }

  .about-block {
    grid-template-columns: 1fr;
    text-align: center;
  }

  .about-block img {
    max-width: 150px;
    margin: 0 auto;
  }

  .section-heading h2 {
    font-size: 1.5rem;
  }
}

@media (max-width: 320px) {
  .footer-disclaimer {
    padding-left: 0.5rem;
    padding-right: 0.5rem;
  }

  .header-inner {
    padding: 0.75rem 1rem;
  }

  .logo {
    font-size: 1rem;
  }

  .logo img {
    width: 36px;
    height: 36px;
  }

  .nav {
    width: 100%;
    right: -100%;
  }

  .hero-content h1 {
    font-size: 1.5rem;
  }

  body {
    font-size: 14px;
  }

  section {
    padding: 2rem 1rem;
  }

  .cookie-banner {
    flex-direction: column;
    text-align: center;
  }
}